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Food for Healthy Bones

$85Purchase required to enroll
Cooking demo, lecture and shared meal

Join Irma Jennings and Vicki Sarnoff in our discussion on bone health, busting the Calcium Supplement myth based on the latest study, moving into our cooking demonstration and ending with a bone-loving shared meal.

Organic Menu

Protein:

Coconut Tandoori Chicken

Coconut Tandoori Chickpeas (vegetarian alternative)

Salad:

Our award winning bone lovin’ Kale Salad

Grains:

Arsenic Free Brown Rice from Blue Moon Acres

Probiotic:

Sauerkraut

Beverage:

Horsetail Tea Infusion

Dessert:

Magnesium-rich Chia Pudding
No upcoming schedule