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Herbs for Stress and Anxiety

$35Purchase required to enroll
Stress and Anxiety are complex. It can be chronic and acute, situational, environmental, or stemming from an experience deep in your past. Herbs can be a helpful tool in your toolbox to offer a multi-dimensional approach to treating stress and anxiety. In this class, you will learn about adaptogens and nervines, and specific herbs to help address these imbalances. You will also learn about flower essences and blend you own to take home.
No upcoming schedule